ITCA
division
NESTA

NESTA Triathlon Coach Certification

Become a Certified Triathlon Coach or just have the knowledge of one!

Course Title: Certified Triathlon Coach (CTC)

Prerequisites: Minimum 18 years of age, high school diploma or GED, and valid CPR certification. A copy of your CPR card must me mailed, scanned and emailed, or faxed to our office prior to the issuance of your certification. You can register/order the training program prior to submitting this document.

Concepts Being Tested: Triathlon rules, swim/bike/run technique, bike fit, safety and training drills, as well as the following: Basic exercise physiology, functional anatomy, kinesiology and biomechanics, nutrition and metabolism, training special populations, fitness assessments, program design, heart rate training, exercise application and technique, safety and injury prevention and the business of triathlon coaching.

Learning Format: Distance learning format using offical ITCA Triathlon Coaching Manual, video demonstrations, audio lessions, PDFs and video lecture, online exam.

Requirements for certification: Passing grade (80% or greater) on 150 question multiple choice exam.

Estimated completion time:
6-8 weeks. You must test within 180 days of purchase.

Re-testing: There is a re-testing fee of $95 (if needed)

Term of Certification: 4-Years (re-certification required after four years)
40 Continuing Education Credits (40 CECs) required to re-certify after the 4 year term.
Twenty of the 40 required CECs must come from NESTA.

For those who want to order the program and not complete the testing process may do so. They will not be eligible to earn the designation of "ITCA Certified Triathlon Coach."

Quick Program Overview:

  • Your Coaching Certificate reads "Certified Triathlon Coach"
  • All program study materials for the Triathlon Coach Certification are mailed to you at once
  • You can call us toll free (or e-mail us) any time you have a question while studying the coaching program materials.
  • Course completion qualifies you for professional liability insurance
  • No separate testing fees (unless a re-test is required)
  • Your triathlon coach certification will be issued by ITCA - International Triathlon Coaching Association

As a Certified ITCA Triathlon Coach, you will learn to do the following:

  • Review athletes history and goals
  • Establish essential milestones for meeting personal goals
  • Identify personal strengths & weaknesses
  • Identify and prioritize race season
  • Construct program for training and racing
  • Identify appropriate pace training zones for swimming
  • Identify heart rate training zones
  • Use Polar heart rate training tools and technology

ITCA Triathlon Coach Certification System includes the following:

  • Official Manual which includes many photos, illustrations, graphs, charts & 3-D animations
  • Swim techniques, coaching applications, drills, etc. Also includes underwater videography
  • Bike techniques, transition 1 & 2, cadence, cornering, safety
  • Run technique, breathing, turnover, hills and descents
  • Bike Fit - Techniques for bike fit, accessory selection, bar width, stem length, etc.

Added ITCA Triathlon Coaching Certification Program Bonuses:

Polar RS800CS#1 - Dynamic forms for assessments and program design, legal forms, promotional logos and more.

#2 - POLAR RS800CX - No matter the terrain, whatever the sport, the RS800CX is the most accurate way to measure your speed and distance as well as plan, monitor and analyze your body's response to your training sessions. You can also see your route on a map after the training session. Ideal for cross-terrain sports like running, cycling, Nordic skiing, in-line skating, and kayaking, this is an essential addition to your training.

  • Combines training files for different sports, e.g. running and cycling for total data recording
  • Synchronizes with the Polar ProTrainer 5™ software for guidance, analysis and creating individual training settings
  • Determines if your training program and recovery time is optimally developing your performance
  • Highly sensitive barometric altitude sensor shows your elevation profiles

#3 - FREE audio CD on the business of triathlon coaching. Learn how to make a strong six-figure income with one-on-one coaching, group coaching, online coaching, clinics and coaching retreats. Get all the secrets to getting more clients, leveraging your time, using technology, making the most of the Internet and setting yourself apart from the competition.