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	<title>ITCA Triathlon Coach Certification Program</title>
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		<title>Introduction</title>
		<link>http://www.triathloncoachcertification.com/members/introduction</link>
		<comments>http://www.triathloncoachcertification.com/members/introduction#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:15:22 +0000</pubDate>
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		<title>Module 1 &#8211; Triathlon Introduction Chapter</title>
		<link>http://www.triathloncoachcertification.com/members/module-1-introduction-chapter</link>
		<comments>http://www.triathloncoachcertification.com/members/module-1-introduction-chapter#comments</comments>
		<pubDate>Sun, 14 Feb 2010 17:59:41 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

		<guid isPermaLink="false">http://www.triathloncoachcertification.com/members/?p=40</guid>
		<description><![CDATA[In this lesson: Triathlon Introduction (PDF Lesson) Module 1.1 Introduction Presentation Reflection Questions]]></description>
			<content:encoded><![CDATA[In this lesson:  Triathlon Introduction (PDF Lesson) Module 1.1 Introduction Presentation Reflection Questions  ]]></content:encoded>
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		<title>Technical Support</title>
		<link>http://www.triathloncoachcertification.com/members/technical-support</link>
		<comments>http://www.triathloncoachcertification.com/members/technical-support#comments</comments>
		<pubDate>Thu, 01 Apr 2010 19:52:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Start Here Please download and install the newest versions of each of these free programs: Click here to update Adobe Reader Click here to update Adobe Flash Player Click here to update Adobe Media Player If you are using Internet Explorer Most problems can be solved by upgrading to the latest version of IE, or [...]]]></description>
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<h3>Start Here</h3>
<p>Please <strong>download and install</strong> the newest versions of each of these free programs:</p>
<ul>
<li><a href="http://get.adobe.com/reader/" target="_blank">Click here to update Adobe Reader</a></li>
<li><a href="http://get.adobe.com/flashplayer/" target="_blank">Click here to update Adobe Flash Player</a></li>
<li><a href="http://www.adobe.com/products/mediaplayer/" target="_blank">Click here to update Adobe Media Player</a></li>
</ul>
</div>
<h3>If you are using Internet Explorer</h3>
<p class="error">Most problems can be solved by upgrading to the latest version of IE, or using a different browser.</p>
<ol>
<li>Update your browser to the latest version, or download and install Firefox from <a href="http://www.mozilla.com/firefox/" target="_blank">http://www.mozilla.com/firefox/</a></li>
<li>Restart your computer and try your download again.</li>
</ol>
<p>We have not had any issues with IE7, IE8, or Firefox 3 in our testing, so if you are still having problems it probably has to do with your security settings.  You will need to seek help from Microsoft (for IE) if this is the case, since it could be any number of things.</p>
<p>Please try the above 3 steps, and if you are still having trouble, let us know the specific error messages you are receiving, along with what operating platform and version you are using (windows __ or OS __ ) and what Internet browser version you are using.</p>
<h3>Trouble Logging In</h3>
<p>You are limited to 6 IP addresses per day, so if you are locked out of your account it is most likely because you have logged in more than 6 times.  Some networks use rotating IP addresses, which would limit you to 6 logins per day.</p>
<p>Our system is setup this way to prevent sharing of accounts.</p>
<p>If you have tried these steps and are still having trouble, please <a href="support">contact technical support.</a></p>
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		<title>Module 2 &#8211; The Skeletal System</title>
		<link>http://www.triathloncoachcertification.com/members/module-2-the-skeletal-system</link>
		<comments>http://www.triathloncoachcertification.com/members/module-2-the-skeletal-system#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:50:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

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		<description><![CDATA[In this lesson: The Skeletal System (PDF Lesson) Kinesiology Presentation]]></description>
			<content:encoded><![CDATA[In this lesson:  The Skeletal System (PDF Lesson) Kinesiology Presentation  ]]></content:encoded>
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		<title>Module 2.2 &#8211; Skeletal Anatomy</title>
		<link>http://www.triathloncoachcertification.com/members/module-2-2-skeletal-anatomy</link>
		<comments>http://www.triathloncoachcertification.com/members/module-2-2-skeletal-anatomy#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:54:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

		<guid isPermaLink="false">http://www.triathloncoachcertification.com/members/?p=204</guid>
		<description><![CDATA[In this lesson: Module 2.2 &#8211; Skeletal Anatomy and Physiology Presentation Module 2.3 &#8211; Skeletal Anatomy Lower Body Presentation]]></description>
			<content:encoded><![CDATA[In this lesson:  Module 2.2 &#8211; Skeletal Anatomy and Physiology Presentation Module 2.3 &#8211; Skeletal Anatomy Lower Body Presentation  ]]></content:encoded>
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		<title>Module 2.4 &#8211; Skeletal Anatomy</title>
		<link>http://www.triathloncoachcertification.com/members/module-2-4-skeletal-anatomy</link>
		<comments>http://www.triathloncoachcertification.com/members/module-2-4-skeletal-anatomy#comments</comments>
		<pubDate>Thu, 01 Apr 2010 20:57:16 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

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		<description><![CDATA[In this lesson: Skeletal Anatomy Core &#038; Upper Body Presentation Reflection Questions]]></description>
			<content:encoded><![CDATA[In this lesson:  Skeletal Anatomy Core &#038; Upper Body Presentation Reflection Questions  ]]></content:encoded>
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		<title>Module 3 &#8211; Muscular System</title>
		<link>http://www.triathloncoachcertification.com/members/module-3-muscular-system-2</link>
		<comments>http://www.triathloncoachcertification.com/members/module-3-muscular-system-2#comments</comments>
		<pubDate>Thu, 01 Apr 2010 21:47:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

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		<description><![CDATA[In this lesson: Muscle Anatomy &#038; Physiology (PDF Lesson) Muscle Physiology Presentation]]></description>
			<content:encoded><![CDATA[In this lesson:  Muscle Anatomy &#038; Physiology (PDF Lesson) Muscle Physiology Presentation  ]]></content:encoded>
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		<title>Module 3.2 &#8211; Muscular Anatomy</title>
		<link>http://www.triathloncoachcertification.com/members/module-3-2-muscular-anatomy</link>
		<comments>http://www.triathloncoachcertification.com/members/module-3-2-muscular-anatomy#comments</comments>
		<pubDate>Thu, 01 Apr 2010 21:57:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

		<guid isPermaLink="false">http://www.triathloncoachcertification.com/members/?p=213</guid>
		<description><![CDATA[In this lesson: Lower Body Anatomy Presentation Core Anatomy Presentation]]></description>
			<content:encoded><![CDATA[In this lesson:  Lower Body Anatomy Presentation Core Anatomy Presentation  ]]></content:encoded>
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		<title>Module 3.4 &#8211; Upper Body Muscular Anatomy</title>
		<link>http://www.triathloncoachcertification.com/members/module-3-4-upper-body-muscular-anatomy</link>
		<comments>http://www.triathloncoachcertification.com/members/module-3-4-upper-body-muscular-anatomy#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:01:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

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		<description><![CDATA[In this lesson: Upper Body Muscular Anatomy Presentation Reflection Questions]]></description>
			<content:encoded><![CDATA[In this lesson:  Upper Body Muscular Anatomy Presentation Reflection Questions  ]]></content:encoded>
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		<title>Module 4 &#8211; Energy Systems</title>
		<link>http://www.triathloncoachcertification.com/members/module-4-energy-systems-2</link>
		<comments>http://www.triathloncoachcertification.com/members/module-4-energy-systems-2#comments</comments>
		<pubDate>Thu, 01 Apr 2010 22:18:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tri Coach]]></category>

		<guid isPermaLink="false">http://www.triathloncoachcertification.com/members/?p=218</guid>
		<description><![CDATA[In this lesson: Energy Systems (PDF Lesson) Intro to Energy Systems Presentation]]></description>
			<content:encoded><![CDATA[In this lesson:  Energy Systems (PDF Lesson) Intro to Energy Systems Presentation  ]]></content:encoded>
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